Joghurt

by Söbbeke
500 g
4008471500193 · opf
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100g of Joghurt contains 77 calories (kcal), 4.2g protein, 5.4g carbs and 3.8g fat.

Dessert

Negative

per 100 g
SugarSome sugar 5.4 g
Saturated fatSome saturated fat 2.5 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 4.2 g
ProcessingUnprocessed
SaltLow salt 0.1 g
EnergyLow calorie density 77 kcal

Calculate by serving size

Quantity
Serving
77
kcal
4.2
protein
5.4
carbs
3.8
fat

Nutrition Facts per 100g

Protein 23% Carbs 30% Fat 47%
NutrientAmountLevel
Energy77 kcal
Fat3.8gmoderate
Saturated2.5gmoderate
Carbs5.4g
Sugars5.4gmoderate
Fibre0g
Protein4.2g
Salt0.1glow

Common Questions

How many calories are in Joghurt?
Joghurt contains 77 kcal per 100g.
Is Joghurt ultra-processed?
Joghurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

_Joghurt_

Allergens

Milk
As declared on the label — always check the packaging.

Category

Dessert

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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