100g of Joghurt contains 126 calories (kcal), 4.8g protein, 16g carbs and 4.7g fat.
Negative
per 100 gSugarSome sugar 15.9 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
Positive
per 100 gProteinSource of protein 4.8 g
03.86.312.6
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
4.8
protein
16.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 51%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 16g | |
| Sugars | 15.9g | moderate |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Joghurt?
Joghurt contains 126 kcal per 100g.
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