Filets de saumon

by Costa, Migros

300 g

4008467055706 · opf

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100g of Filets de saumon contains 271 calories (kcal), 9g protein, 20g carbs and 17g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 5 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 271 kcal

0150400800

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinSource of protein 9 g

08.113.627.1

SugarLow sugar 2 g

0522.545

Calculate by serving size

Quantity

Serving

271

kcal

9.0

protein

20.0

carbs

17.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 30% Fat 57%

Nutrient	Amount	Level
Energy	271 kcal
Fat	17g	moderate
Saturated	5g	moderate
Carbs	20g
Sugars	2g	low
Fibre	1g
Protein	9g
Salt	0.9g	moderate

Common Questions

How many calories are in Filets de saumon?

Filets de saumon contains 271 kcal per 100g.

Is Filets de saumon ultra-processed?

Filets de saumon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pâte feuilletée 46 % [farine de blé, eau, huiles de colza et de palme, sel de cuisine, acidifiant: acide citrique, émulsifiant: E471], *saumon du Pacifique (Oncorhynchus spp.) 26%, fromage frais 14 % (avec sel de cuisine), crème acidulée, oignons, moutarde 1.9 %, huile de colza, miel 1.1%, amidon modifié de maïs et de pommes de terre, oeuf (d'élevage au sol), sel de cuisine iodé, épices.

Allergens

Eggs, Fish, Gluten, Milk, Mustard

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (150 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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