Moules

by Costa

800 g

4008467054204 · opf

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100g of Moules contains 85 calories (kcal), 15g protein, 1g carbs and 2.5g fat.

Other

Negative

per 100 g

SaltSome salt 0.9 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 15 g

02.54.315

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

EnergyLow calorie density 85 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

15.0

protein

1.0

carbs

2.5

fat

Nutrition Facts per 100g

Protein 69% Carbs 5% Fat 26%

Nutrient	Amount	Level
Energy	85 kcal
Fat	2.5g	low
Saturated	1.4g	low
Carbs	1g
Sugars	0.5g	low
Fibre	0g
Protein	15g
Salt	1g	moderate

Common Questions

How many calories are in Moules?

Moules contains 85 kcal per 100g.

Is Moules ultra-processed?

Moules is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

moules

Other Servings

100g 1 serving (150.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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