100g of frutti di mare contains 76 calories (kcal), 13g protein, 2g carbs and 1.8g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 13 g
02.33.813
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
13.0
protein
2.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 68%
Carbs 11%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.2g | low |
| Carbs | 2g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in frutti di mare?
frutti di mare contains 76 kcal per 100g.
Category
Other Servings
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