100g of Zander contains 84 calories (kcal), 19g protein, 0.8g carbs and 0.5g fat.
Positive
per 100 gProteinHigh protein 19 g
02.54.219
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
19.0
protein
0.8
carbs
0.5
fat
Nutrition Facts per 100g
Protein 91%
Carbs 4%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 0.5g | low |
| Saturated | ? | |
| Carbs | 0.8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | ? |
Common Questions
How many calories are in Zander?
Zander contains 84 kcal per 100g.
Category
Other Servings
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