100g of kamar contains 239 calories (kcal), 11g protein, 3.8g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.1 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.21223.9
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
11.0
protein
3.8
carbs
20.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 7%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 20g | high |
| Saturated | 6.1g | high |
| Carbs | 3.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in kamar?
kamar contains 239 kcal per 100g.
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