100g of Salam contains 381 calories (kcal), 19g protein, 1.9g carbs and 33g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14 g
01.5510
SaltHigh salt 3.6 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
Positive
per 100 gProteinSource of protein 19 g
011.419.138.1
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
381
kcal
19.0
protein
1.9
carbs
33.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 2%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 33g | high |
| Saturated | 14g | high |
| Carbs | 1.9g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Salam?
Salam contains 381 kcal per 100g.
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