100g of Fruchtquark Heidelbeere contains 138 calories (kcal), 5.9g protein, 12.6g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.3 g
0522.545
Saturated fatSome saturated fat 4.4 g
01.5510
Positive
per 100 gProteinSource of protein 5.9 g
04.16.913.8
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
5.9
protein
12.6
carbs
6.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 37%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 12.6g | |
| Sugars | 12.3g | moderate |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruchtquark Heidelbeere?
Fruchtquark Heidelbeere contains 138 kcal per 100g.
Is Fruchtquark Heidelbeere ultra-processed?
Fruchtquark Heidelbeere is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Speisequark, 27% *Joghurt, Zucker, Heidelbeeren, Heidelbeerpüree**, Heidelbeer - saft** aus Heidelbeersaftkonzentrat, Stärke, Zitronensaftkonzentrat, färbende Pflanzenkon - zentrate (Hibiskus, Karotte), natürliches Aroma. **Fruchtgehalt im Endprodukt: 5,9%. Kann Spu - ren von Nüssen/Schalenfrüchten enthalten. Nährwerte pro 100 g
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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