100g of Fruchtquark contains 142 calories (kcal), 5.5g protein, 15.4g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.1 g
0522.545
Saturated fatSome saturated fat 4.1 g
01.5510
Positive
per 100 gProteinSource of protein 5.5 g
04.37.114.2
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
5.5
protein
15.4
carbs
6.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 44%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 15.4g | |
| Sugars | 14.1g | moderate |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruchtquark?
Fruchtquark contains 142 kcal per 100g.
Is Fruchtquark ultra-processed?
Fruchtquark is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Speisequark, 26% Joghurt mild, Zucker, 5,1% Pfirsiche, 1,6% Pfirsichsaft aus Pfirsichsaftkonzentrat, Stärke, 0,5% Maracujasaft aus Maracujasaftkonzentrat, färbende Pflanzenkonzentrate (Karotte, Kürbis, Apfel), Molkenerzeugns, natürliches Aroma.
Category
Other Servings
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