100g of Fruchtquark contains 142 calories (kcal), 5.5g protein, 15.4g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.1 g
0522.545
Saturated fatSome saturated fat 4.1 g
01.5510
Positive
per 100 gProteinSource of protein 5.5 g
04.37.114.2
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
5.5
protein
15.4
carbs
6.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 44%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 15.4g | |
| Sugars | 14.1g | moderate |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruchtquark?
Fruchtquark contains 142 kcal per 100g.
Is Fruchtquark ultra-processed?
Fruchtquark is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Speisequark, 26% Joghurt mild, Zucker, 5,1% Pfirsiche, 1,6% Pfirsichsaft aus Pfirsichsaftkonzentrat, Stärke, 0,5% Maracujasaft aus Maracujasaftkonzentrat, färbende Pflanzenkonzentrate (Karotte, Kürbis, Apfel), Molkenerzeugns, natürliches Aroma.
Related lists
English
Français
Calori AppDoes Fruchtquark fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
