Chia

by Märsche Importhandels GmbH, Märsche import, märschimport
300g
4008407013513 · opf
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100g of Chia contains 415 calories (kcal), 19g protein, 2.7g carbs and 28g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 415 kcal
Saturated fatSome saturated fat 2.1 g

Positive

per 100 g
ProteinSource of protein 19 g
FibreHigh fibre 40 g
ProcessingUnprocessed
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
415
kcal
19.0
protein
2.7
carbs
28.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 4% Fat 74%
NutrientAmountLevel
Energy415 kcal
Fat28ghigh
Saturated2.1gmoderate
Carbs2.7g
Sugars0.9glow
Fibre40g
Protein19g
Salt?

Common Questions

How many calories are in Chia?
Chia contains 415 kcal per 100g.
Is Chia ultra-processed?
Chia is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Chia

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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