100g of Ballastoos contains 348 calories (kcal), 15g protein, 59g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
EnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.417.434.8
FibreHigh fibre 17 g
03617
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
15.0
protein
59.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 75%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 59g | |
| Sugars | 6g | moderate |
| Fibre | 17g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ballastoos?
Ballastoos contains 348 kcal per 100g.
Is Ballastoos ultra-processed?
Ballastoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wholegrain spelled, apple fiber, concentrated apple juice, cinnamon, stevia sweetener.
Category
Other Servings
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