Dinkelflakes

by Seitenbacher

500 g

4008391212596 · opf

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100g of Dinkelflakes contains 361 calories (kcal), 16g protein, 63g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 361 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 16 g

010.818.136.1

FibreHigh fibre 9 g

03612

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

361

kcal

16.0

protein

63.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 19% Carbs 73% Fat 8%

Nutrient	Amount	Level
Energy	361 kcal
Fat	3g	low
Saturated	0.5g	low
Carbs	63g
Sugars	2g	low
Fibre	9g
Protein	16g
Salt	1g	moderate

Common Questions

How many calories are in Dinkelflakes?

Dinkelflakes contains 361 kcal per 100g.

Is Dinkelflakes ultra-processed?

Dinkelflakes is NOVA group 3 (processed).

Ingredients

90% Dinkelvollkom, Gerstenmalz, Meersalz

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)