Protein Porridge

by Seitenbacher
4008391066045 · opf
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100g of Protein Porridge contains 361 calories (kcal), 30g protein, 46g carbs and 5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 14 g
EnergyModerate calorie density 361 kcal

Positive

per 100 g
ProteinHigh protein 30 g
FibreHigh fibre 6 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
361
kcal
30.0
protein
46.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 53% Fat 13%
NutrientAmountLevel
Energy361 kcal
Fat5gmoderate
Saturated1glow
Carbs46g
Sugars14gmoderate
Fibre6g
Protein30g
Salt0.2glow

Common Questions

How many calories are in Protein Porridge?
Protein Porridge contains 361 kcal per 100g.
Is Protein Porridge ultra-processed?
Protein Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE GRAIN OAT FLAKES, MILK PROTEIN, BROWN CANE SUGAR, FREEZE-DRIED BLUEBERRIES, POPPY SEED OIL, NATURAL FLAVOR, BEETROOT JUICE, SEA SALT.

Category

Other

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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