Protein Porridge

by Seitenbacher
500 g
4008391066007 · opf
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100g of Protein Porridge contains 392 calories (kcal), 30g protein, 49g carbs and 7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 19 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 392 kcal

Positive

per 100 g
ProteinHigh protein 30 g
FibreSource of fibre 5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
392
kcal
30.0
protein
49.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 32% Carbs 51% Fat 17%
NutrientAmountLevel
Energy392 kcal
Fat7gmoderate
Saturated2gmoderate
Carbs49g
Sugars19gmoderate
Fibre5g
Protein30g
Salt0.1glow

Common Questions

How many calories are in Protein Porridge?
Protein Porridge contains 392 kcal per 100g.
Is Protein Porridge ultra-processed?
Protein Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

VOLLKORNHAFERFLOCKEN, MILCHEIWEISS, SCHOKOLADE (ROHRZUCKER, KAKAOBUTTER, VOLLMILCHPULVER, KAKAOPULVER, EMULGATOR: RAPS-LECITHIN), PROTEIN CRISPIES (ERBSENEIWEISS, REISMEHL, WEIZENPROTEIN), ROHRZUCKER, KAKAOPULVER ENTÖLT

Category

Other

Other Servings

100g 1 serving (44 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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