100g of Kerniges Quinoa contains 73 calories (kcal), 3.5g protein, 7.7g carbs and 2.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 3.5 g
02.23.77.3
FibreSource of fibre 3.5 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
3.5
protein
7.7
carbs
2.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 46%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.3g | low |
| Carbs | 7.7g | |
| Sugars | 2.6g | low |
| Fibre | 3.5g | |
| Protein | 3.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Kerniges Quinoa?
Kerniges Quinoa contains 73 kcal per 100g.
Is Kerniges Quinoa ultra-processed?
Kerniges Quinoa is NOVA group 3 (processed).
Ingredients
Brechbohnen (für AT: Fisolen), Erbsen (19%), gelbe Karotten, Grünkohl (15%), Quinoa (13%) (Wasser, Quinoa), Wasser, Sonnenblumenkerne (1,6%), Salz, Sonnenblumenöl, Basilikum, Reisstärke, Gemüsefond (Karotten, Zwiebeln, Lauch, Salz, Wasser, natives Olivenöl extra), Minze, Knoblauch
Category
Other Servings
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