100g of Macaroni & Cheese contains 220 calories (kcal), 7.2g protein, 15.9g carbs and 13.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.2 g
06.61122
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
7.2
protein
15.9
carbs
13.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 29%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 13.9g | moderate |
| Saturated | 9.5g | high |
| Carbs | 15.9g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Macaroni & Cheese?
Macaroni & Cheese contains 220 kcal per 100g.
Is Macaroni & Cheese ultra-processed?
Macaroni & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
DAS IST DRIN UNSERE 2U N: gegarte Makkaroni (38%) (Wasser, Hartweizengrieß) frisch aus FROSTA - eigener Herstellung Sahne (28%) (für AT: Rahm) frische Sahne; ohne Stabilisatoren Edamer (11%) milder Käse aus Kuhmilch; natürlich gereift Wasser Mozzarella (2%) Butter Süßrahmbutter; ohne Farbstoffzusatz Semmelbrösel (2%) (Weizenmehl, Dextrose, Hefe, Salz, Paprika, Kurkuma) Magerquark aus frischer Kuhmilch Speisequark (für AT: Speisetopfen) native Stärke3; nicht chemisch modifiziert Kartoffelstärke Reisstärke frei von Trennmitteln Salz fein gemahlener Reis Reismehl schwarzer Pfeffer bei FROSTA frisch gemahlen Kann Spuren von Gerste, Roggen, Hafer, Fisch, Soja, Sellerie und Senf enthalten.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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