100g of Knusper Happen Seelachs aus der Nordsee contains 201 calories (kcal), 14g protein, 22.2g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 201 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
061020.1
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
201
kcal
14.0
protein
22.2
carbs
6.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 44%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 22.2g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Knusper Happen Seelachs aus der Nordsee?
Knusper Happen Seelachs aus der Nordsee contains 201 kcal per 100g.
Is Knusper Happen Seelachs aus der Nordsee ultra-processed?
Knusper Happen Seelachs aus der Nordsee is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Seelachs-Filet (60%) (Pollachius virens), Paniermehl (_Weizenmehl_, Dextrose, Hefe, Speisesalz, Paprika, Kurkuma), _Weizenmehl_, Sonnenblumenöl, Trinkwasser, Kartoffelstärke, Speisesalz
Category
Other Servings
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