Merluzzo gratinato con pomodoro e basilico

by FRoSTA
4008366010714 · opf
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100g of Merluzzo gratinato con pomodoro e basilico contains 146 calories (kcal), 12g protein, 8.8g carbs and 6.8g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
12.0
protein
8.8
carbs
6.8
fat

Nutrition Facts per 100g

Protein 33% Carbs 25% Fat 42%
NutrientAmountLevel
Energy146 kcal
Fat6.8gmoderate
Saturated0.9glow
Carbs8.8g
Sugars0.5glow
Fibre?
Protein12g
Salt0.8gmoderate

Common Questions

How many calories are in Merluzzo gratinato con pomodoro e basilico?
Merluzzo gratinato con pomodoro e basilico contains 146 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
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