100g of 14 Knusper Minis Alaska Seelachs contains 199 calories (kcal), 12.7g protein, 18.5g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 199 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 12.7 g
069.919.9
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
199
kcal
12.7
protein
18.5
carbs
8.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 37%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1g | low |
| Carbs | 18.5g | |
| Sugars | 1.2g | low |
| Fibre | 1.2g | |
| Protein | 12.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 14 Knusper Minis Alaska Seelachs?
14 Knusper Minis Alaska Seelachs contains 199 kcal per 100g.
Is 14 Knusper Minis Alaska Seelachs ultra-processed?
14 Knusper Minis Alaska Seelachs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alaska Seelachs-Filet (Theraga chalcogramma) (60%), Paniermehl (_Weizenmehl_, Trinkwasser, Traubenzucker, Hefe, Speisesalz, Paprika, Curcuma), Sonnenblumenöl, Trinkwasser, _Weizenmehl_, Kartoffelstärke, Speisesalz
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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