Spekulatius

by Wicklein

150 g

4008355037838 · opf

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100g of Spekulatius contains 469 calories (kcal), 5.1g protein, 54.3g carbs and 22.6g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 10.8 g

01.5510

EnergyHigh calorie density 469 kcal

0150400800

SugarSome sugar 18 g

0522.545

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 5.1 g

014.123.546.9

Positive

per 100 g

FibreHigh fibre 14.2 g

03614.2

Calculate by serving size

Quantity

Serving

469

kcal

5.1

protein

54.3

carbs

22.6

fat

Nutrition Facts per 100g

Protein 5% Carbs 49% Fat 46%

Nutrient	Amount	Level
Energy	469 kcal
Fat	22.6g	high
Saturated	10.8g	high
Carbs	54.3g
Sugars	18g	moderate
Fibre	14.2g
Protein	5.1g
Salt	0.6g	moderate

Common Questions

How many calories are in Spekulatius?

Spekulatius contains 469 kcal per 100g.

Is Spekulatius ultra-processed?

Spekulatius is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WEIZENMEHL, Palmfett, Oligofruktose, Zucker, brauner Zucker, Citrusfaser, Gewürze (enthalten Zimt), Emulgator: Lecithine, Salz, Karamellzuckersirup (Glukose - sirup, Zucker), Backtriebmittel: Natriumhydrogencarbonat, Kaliumcarbonate. Kann Spuren von SCHALENFRÜCHTEN, EI, MILCH, SESAM und SOJA enthalten.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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