100g of Knusperellis contains 511 calories (kcal), 7.7g protein, 56.5g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.1 g
0522.545
Saturated fatHigh saturated fat 15.5 g
01.5510
EnergyHigh calorie density 511 kcal
0150400800
ProteinLow protein 7.7 g
015.325.651.1
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
511
kcal
7.7
protein
56.5
carbs
27.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 45%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 511 kcal | |
| Fat | 27g | high |
| Saturated | 15.5g | high |
| Carbs | 56.5g | |
| Sugars | 32.1g | high |
| Fibre | 3.3g | |
| Protein | 7.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Knusperellis?
Knusperellis contains 511 kcal per 100g.
Is Knusperellis ultra-processed?
Knusperellis is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Knuspriger Keks mit Haferflocken, Kürbiskernen, Zitronenschalen und Schokoladenboden Zutaten: WEIZENMEHL, Zucker, Vollmilchschokolade 18% (Zucker, Kakaobutter, VOLLMILCHPULVER, Kakaomasse, Emulgator: Lecithine), BUTTER 13%, WEIZENSTÄRKE, Kürbiskerne 7%, HAFER - FLOCKEN 7 %, Rapsöl, Zitronenschalen 2 %, VOLLEIPULVER, Glukose - Fruktose-Sirup, Backtriebmittel: Natriumhydrogencarbonat, Diphosphate; Zitronenöl, Salz, Zitronensaftkonzentrat. Kann Spuren von SCHALENFRÜCHTEN, SESAM und SOJA enthalten.
Category
Other Servings
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