100g of Lebkuchen contains 426 calories (kcal), 10.4g protein, 52.2g carbs and 18.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.1 g
0522.545
Saturated fatHigh saturated fat 5.4 g
01.5510
EnergyHigh calorie density 426 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 10.4 g
012.821.342.6
Positive
per 100 gFibreSource of fibre 5.3 g
03612
Calculate by serving size
Quantity
Serving
426
kcal
10.4
protein
52.2
carbs
18.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 50%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 426 kcal | |
| Fat | 18.7g | high |
| Saturated | 5.4g | high |
| Carbs | 52.2g | |
| Sugars | 35.1g | high |
| Fibre | 5.3g | |
| Protein | 10.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Lebkuchen?
Lebkuchen contains 426 kcal per 100g.
Is Lebkuchen ultra-processed?
Lebkuchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, Ölsamen 20% (_Cashewkerne_, _Mandeln_, _Haselnüsse_, _Walnüsse_), _Weizenmehl_, Vollmilchschokolade 15% (Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, Emulgator: Lecithine), Glukose-Fruktose-Sirup, Orangenschalen, Feuchthaltemittel: Sorbit; Invertzuckersirup, _Volleipulver_, getrocknete Feigen, Gewürze (enthalten Zimt), Reismehl, Kartoffelstärke, _Milchzucker_, Emulgator: Lecithine; Backtriebmittel: Natriumhydrogencarbonat, Kaliumcarbonate; _Weizeneiweiss_, fettarmes Kakaopulver, Apfelmark, Karamellzuckersirup (Glukosesirup, Zucker), Wachsmaisstärke, Zitronensaftkonzentrate, Salz, Verdickungsmittel: Pektine
Allergens
Eggs, Gluten, Milk, Tree nuts, Weizeneiweiss
As declared on the label — always check the packaging.
Category
Other Servings
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