100g of Hearts of palm contains 36 calories (kcal), 3g protein, 5g carbs and 0g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 3 g
01.11.83.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 36 kcal
0150400800
Calculate by serving size
Quantity
Serving
36
kcal
3.0
protein
5.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 62%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 36 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Hearts of palm?
Hearts of palm contains 36 kcal per 100g.
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