Sardines

by LA COMTESSE

FÜLLMENGE: 105 g, ABTROPFGEWICHT: 74 g

4008314033857 · opf

Scan with your phone

100g of Sardines contains 227 calories (kcal), 24g protein, 0.5g carbs and 14g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.1 g

01.5510

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 227 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 24 g

06.811.424

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

227

kcal

24.0

protein

0.5

carbs

14.0

fat

Nutrition Facts per 100g

Protein 43% Carbs 1% Fat 56%

Nutrient	Amount	Level
Energy	227 kcal
Fat	14g	moderate
Saturated	3.1g	moderate
Carbs	0.5g
Sugars	0.5g	low
Fibre	0.5g
Protein	24g
Salt	0.5g	moderate

Common Questions

How many calories are in Sardines?

Sardines contains 227 kcal per 100g.

Is Sardines ultra-processed?

Sardines is NOVA group 3 (processed).

Ingredients

SARDINEN (70%), SONNENBLUMENOL (28%), KNOBLAUCH (1%), SALZ. FÜLLMENGE: 105 g ABTROPFGEWICHT: 74 g

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Deutsch