100g of Grünkernschrot contains 331 calories (kcal), 13g protein, 64g carbs and 2.6g fat.
Negative
per 100 gSugarSome sugar 6.7 g
0522.545
EnergyModerate calorie density 331 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
09.916.633.1
FibreHigh fibre 10.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
331
kcal
13.0
protein
64.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 331 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.4g | low |
| Carbs | 64g | |
| Sugars | 6.7g | moderate |
| Fibre | 10.7g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Grünkernschrot?
Grünkernschrot contains 331 kcal per 100g.
Is Grünkernschrot ultra-processed?
Grünkernschrot is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Grünkern
Category
Other Servings
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