Porridge

by Seeberger

400 g

4008258223000 · opf

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100g of Porridge contains 367 calories (kcal), 12g protein, 61g carbs and 6.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 7.3 g

0522.545

EnergyModerate calorie density 367 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

01118.436.7

FibreSource of fibre 4.6 g

03612

Saturated fatLow saturated fat 1.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

367

kcal

12.0

protein

61.0

carbs

6.1

fat

Nutrition Facts per 100g

Protein 14% Carbs 70% Fat 16%

Nutrient	Amount	Level
Energy	367 kcal
Fat	6.1g	moderate
Saturated	1.1g	low
Carbs	61g
Sugars	7.3g	moderate
Fibre	4.6g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Porridge?

Porridge contains 367 kcal per 100g.

Is Porridge ultra-processed?

Porridge is NOVA group 3 (processed).

Ingredients

Haferflocken (84 %), Bananen getrocknet, zerkleinerte Sultaninen (Sultaninen, Sonnenblumenöl), Reis gepufft

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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