100g of Beerenmüsli contains 392 calories (kcal), 9.6g protein, 65g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21 g
0522.545
EnergyModerate calorie density 392 kcal
0150400800
ProteinLow protein 9.6 g
011.819.639.2
Positive
per 100 gFibreHigh fibre 8.8 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
392
kcal
9.6
protein
65.0
carbs
8.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 69%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 65g | |
| Sugars | 21g | moderate |
| Fibre | 8.8g | |
| Protein | 9.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Beerenmüsli?
Beerenmüsli contains 392 kcal per 100g.
Is Beerenmüsli ultra-processed?
Beerenmüsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferflocken, Weizenflocken, Zucker, Getreideextrudat herzförmig (11 %) (Hafermehl, Maismehl, Reismehl, Zucker, Gerstenmalzextrakt, Weizenfaser, Salz), Cranberries gesüßt und getrocknet (6,5 %) (Cranberries, Zucker, Sonnenblumenöl), Sonnenblumenöl, Getreideextrudat oval (Reismehl, Gerstenmalzmehl, Zucker, Salz), Hafermehl, Erdbeeren gefriergetrocknet (2,5 %), Glukose-Fruktose-Sirup (aus Weizen), Heidelbeeren gefriergetrocknet (1%), Honig, Meersalz.
Category
Other Servings
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