100g of Sonnenblumenkerne contains 624 calories (kcal), 26g protein, 6.1g carbs and 54g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
EnergyHigh calorie density 624 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 26 g
018.731.262.4
SugarLow sugar 2.4 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
624
kcal
26.0
protein
6.1
carbs
54.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 4%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 624 kcal | |
| Fat | 54g | high |
| Saturated | 5.8g | high |
| Carbs | 6.1g | |
| Sugars | 2.4g | low |
| Fibre | 0g | |
| Protein | 26g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 624 kcal per 100g.
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