100g of Sonnenblumenkerne contains 581 calories (kcal), 23g protein, 12g carbs and 49g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 581 kcal
0150400800
Positive
per 100 gProteinSource of protein 23 g
017.429.158.1
FibreHigh fibre 6.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
581
kcal
23.0
protein
12.0
carbs
49.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 8%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 581 kcal | |
| Fat | 49g | high |
| Saturated | 5.3g | high |
| Carbs | 12g | |
| Sugars | 1.7g | low |
| Fibre | 6.4g | |
| Protein | 23g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 581 kcal per 100g.
Is Sonnenblumenkerne ultra-processed?
Sonnenblumenkerne is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sonnenblumenkerne
Category
Other Servings
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