Sonnenblumenkerne

by Seeberger
200g
4008258048030 · opf
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100g of Sonnenblumenkerne contains 624 calories (kcal), 26g protein, 6.1g carbs and 54g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
EnergyHigh calorie density 624 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 26 g
ProcessingUnprocessed
SugarLow sugar 2.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
624
kcal
26.0
protein
6.1
carbs
54.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 4% Fat 79%
NutrientAmountLevel
Energy624 kcal
Fat54ghigh
Saturated5.7ghigh
Carbs6.1g
Sugars2.4glow
Fibre0g
Protein26g
Salt0glow

Common Questions

How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 624 kcal per 100g.
Is Sonnenblumenkerne ultra-processed?
Sonnenblumenkerne is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sonnenblumenkerne

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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