Blaukraut

by Hengstenberg, Mildessa

300g

40081977 · opf

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100g of Blaukraut contains 44 calories (kcal), 1.2g protein, 7.6g carbs and 0.5g fat.

Tinned food

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 7.5 g

0522.545

SaltSome salt 1.1 g

00.31.53

ProteinLow protein 1.2 g

01.32.24.4

FibreLow fibre 2.5 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 44 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.2

protein

7.6

carbs

0.5

fat

Nutrition Facts per 100g

Protein 12% Carbs 77% Fat 11%

Nutrient	Amount	Level
Energy	44 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	7.6g
Sugars	7.5g	moderate
Fibre	2.5g
Protein	1.2g
Salt	1.1g	moderate

Common Questions

How many calories are in Blaukraut?

Blaukraut contains 44 kcal per 100g.

Is Blaukraut ultra-processed?

Blaukraut is NOVA group 3 (processed).

Ingredients

Rotkohl, Zucker, Branntweinessig, Weinessig, Salz, natürliches Gewürz-Aroma.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)