Mildes Sauerkraut

by Hengstenberg, Mildessa

400g

4008100154537 · opf

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100g of Mildes Sauerkraut contains 25 calories (kcal), 0.9g protein, 3.3g carbs and 0.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

FibreLow fibre 2.5 g

03612

Positive

per 100 g

ProteinSource of protein 0.9 g

00.81.32.5

SugarLow sugar 3.2 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 25 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.9

protein

3.3

carbs

0.5

fat

Nutrition Facts per 100g

Protein 17% Carbs 62% Fat 21%

Nutrient	Amount	Level
Energy	25 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	3.3g
Sugars	3.2g	low
Fibre	2.5g
Protein	0.9g
Salt	1.2g	moderate

Common Questions

How many calories are in Mildes Sauerkraut?

Mildes Sauerkraut contains 25 kcal per 100g.

Is Mildes Sauerkraut ultra-processed?

Mildes Sauerkraut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Weißkohl, Salz, Zucker, Gemüseextrakte (Karotte,_Sellerie, Lauch), Gewürze, natürliches Zwiebel-Aroma, natürliche Aromen (enthält Sellerie), Antoridationsmittel Ascorbinsäure

Allergens

Celery

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (400 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)