Sauerkraut

by Hengstenberg
385g
4008100152540 · opf
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100g of Sauerkraut contains 22 calories (kcal), 0g protein, 1.9g carbs and 0.5g fat.

Other

Negative

per 100 g
SaltSome salt 1.1 g
ProteinLow protein 0 g

Positive

per 100 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 22 kcal

Calculate by serving size

Quantity
Serving
22
kcal
0.0
protein
1.9
carbs
0.5
fat

Nutrition Facts per 100g

Protein 0% Carbs 63% Fat 37%
NutrientAmountLevel
Energy22 kcal
Fat0.5glow
Saturated0.1glow
Carbs1.9g
Sugars1.7glow
Fibre?
Protein0g
Salt1.1gmoderate

Common Questions

How many calories are in Sauerkraut?
Sauerkraut contains 22 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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