100g of choucroute contains 28 calories (kcal), 1.2g protein, 4.2g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinSource of protein 1.2 g
00.81.42.8
FibreHigh fibre 17 g
03617
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
1.2
protein
4.2
carbs
0.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 65%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 4.2g | |
| Sugars | 3.2g | low |
| Fibre | 17g | |
| Protein | 1.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in choucroute?
choucroute contains 28 kcal per 100g.
Is choucroute ultra-processed?
choucroute is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Choucroute aux pommes et carottes, prête à cuire et assaisonnée. Ingrédients : 64 % chou blanc, 5 % morceaux de pomme, 4 % jus de pomme issu de concentré de jus de pomme, eau, 3 % carottes, oignons, sucre, sel, extraits végétaux (carotte, céleri, poireau), extraits d'épices, arômes naturels (contient céleri et soja), amidon modifié, acide ascorbique antioxydant. Sans lactose & sans gluten. Sans ajout d'exhausteurs de goût et de conservateurs
Category
Other Servings
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