100g of Weinsauerkraut contains 17 calories (kcal), 1.2g protein, 2.3g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 1.2 g
00.50.81.7
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 17 kcal
0150400800
Calculate by serving size
Quantity
Serving
17
kcal
1.2
protein
2.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 64%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 17 kcal | |
| Fat | 0g | low |
| Saturated | 0.1g | low |
| Carbs | 2.3g | |
| Sugars | 2g | low |
| Fibre | 2.5g | |
| Protein | 1.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Weinsauerkraut?
Weinsauerkraut contains 17 kcal per 100g.
Is Weinsauerkraut ultra-processed?
Weinsauerkraut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weißkohl, Wein, Salz, Zucker, Gemüseextrakte (Karotte, Sellerie, Lauch). Gewürze, natürliches Zwiebel-Aroma, natürliche Aromen
Category
Other Servings
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