Mashed potatoes with ham and leek
12 g
4008097502571 · opf
100g of Mashed potatoes with ham and leek contains 449 calories (kcal), 14g protein, 45g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12 g
01.5510
SaltHigh salt 3.3 g
00.31.53
EnergyHigh calorie density 449 kcal
0150400800
SugarSome sugar 10 g
0522.545
Positive
per 100 gProteinSource of protein 14 g
013.522.544.9
Calculate by serving size
Quantity
Serving
449
kcal
14.0
protein
45.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 43%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 449 kcal | |
| Fat | 21g | high |
| Saturated | 12g | high |
| Carbs | 45g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Mashed potatoes with ham and leek?
Mashed potatoes with ham and leek contains 449 kcal per 100g.
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