100g of Chocolate Muesli contains 392 calories (kcal), 12g protein, 61g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.819.639.2
FibreHigh fibre 8.8 g
03612
Calculate by serving size
Quantity
Serving
392
kcal
12.0
protein
61.0
carbs
9.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 65%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 61g | |
| Sugars | 14g | moderate |
| Fibre | 8.8g | |
| Protein | 12g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chocolate Muesli?
Chocolate Muesli contains 392 kcal per 100g.
Is Chocolate Muesli ultra-processed?
Chocolate Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
75% whole grain flakes (wheat, oat), 20% chocolate flakes (sugar, cocoa mass, whole milk powder, cocoa powder, emulsifier soya lecithin), hazelnut brittle (sugar, hazelnuts), ex - truded chocolate rice (rice, wheat flour, sugar, 5% low-fat cocoa powder, coconut fat, glucose syrup, salt, barley malt extract, vanilla flavour).
Category
Other Servings
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