Sunflower Seed Bread

500g (7 slices)
4007933459024 · opf
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100g of Sunflower Seed Bread contains 218 calories (kcal), 5.7g protein, 34.8g carbs and 4.1g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1 g
EnergyModerate calorie density 218 kcal
ProteinLow protein 5.7 g

Positive

per 100 g
FibreHigh fibre 9.6 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
218
kcal
5.7
protein
34.8
carbs
4.1
fat

Nutrition Facts per 100g

Protein 11% Carbs 70% Fat 19%
NutrientAmountLevel
Energy218 kcal
Fat4.1gmoderate
Saturated0.7glow
Carbs34.8g
Sugars3.7glow
Fibre9.6g
Protein5.7g
Salt1gmoderate

Common Questions

How many calories are in Sunflower Seed Bread?
Sunflower Seed Bread contains 218 kcal per 100g.
Is Sunflower Seed Bread ultra-processed?
Sunflower Seed Bread is NOVA group 3 (processed).

Ingredients

Grain* (whole rye meal*, whole rye flour*), water, 5% sunflower seeds*, sea salt, yeast. * = organic farming

Allergens

Gluten
As declared on the label — always check the packaging.

Category