100g of Sunflower Seed Bread contains 218 calories (kcal), 5.7g protein, 34.8g carbs and 4.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
ProteinLow protein 5.7 g
06.510.921.8
Positive
per 100 gFibreHigh fibre 9.6 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
5.7
protein
34.8
carbs
4.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 70%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 34.8g | |
| Sugars | 3.7g | low |
| Fibre | 9.6g | |
| Protein | 5.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sunflower Seed Bread?
Sunflower Seed Bread contains 218 kcal per 100g.
Is Sunflower Seed Bread ultra-processed?
Sunflower Seed Bread is NOVA group 3 (processed).
Ingredients
Grain* (whole rye meal*, whole rye flour*), water, 5% sunflower seeds*, sea salt, yeast. * = organic farming
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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