100g of Vierkornbrot contains 185 calories (kcal), 5.3g protein, 33.7g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 185 kcal
0150400800
ProteinLow protein 5.3 g
05.59.318.5
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
185
kcal
5.3
protein
33.7
carbs
1.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 33.7g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Vierkornbrot?
Vierkornbrot contains 185 kcal per 100g.
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