Pumpernickel Bread

by Delba
250 g
4007933131043 · opf
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100g of Pumpernickel Bread contains 211 calories (kcal), 5.3g protein, 39g carbs and 1.6g fat.

Bread

Negative

per 100 g
SugarSome sugar 7.8 g
SaltSome salt 1.2 g
EnergyModerate calorie density 211 kcal
ProteinLow protein 5.3 g

Positive

per 100 g
FibreHigh fibre 9.5 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
211
kcal
5.3
protein
39.0
carbs
1.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 81% Fat 8%
NutrientAmountLevel
Energy211 kcal
Fat1.6glow
Saturated0.2glow
Carbs39g
Sugars7.8gmoderate
Fibre9.5g
Protein5.3g
Salt1.2gmoderate

Common Questions

How many calories are in Pumpernickel Bread?
Pumpernickel Bread contains 211 kcal per 100g.

Ingredients

Цельнозерновая ржаная мука грубого помола, вода, сироп из сахарной свеклы, соль, ржаная мука грубого помола, экстракт ячменного солода.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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