Rye bread

4007933079208 · opf
Scan with your phone

100g of Rye bread contains 380 calories (kcal), 9.8g protein, 71.4g carbs and 2.1g fat.

Negative

per 100 g
SugarSome sugar 13.4 g
EnergyModerate calorie density 380 kcal
ProteinLow protein 9.8 g

Positive

per 100 g
FibreHigh fibre 17.7 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
380
kcal
9.8
protein
71.4
carbs
2.1
fat

Nutrition Facts per 100g

Protein 11% Carbs 83% Fat 6%
NutrientAmountLevel
Energy380 kcal
Fat2.1glow
Saturated0.4glow
Carbs71.4g
Sugars13.4gmoderate
Fibre17.7g
Protein9.8g
Salt0glow

Common Questions

How many calories are in Rye bread?
Rye bread contains 380 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français