100g of Oberländer contains 319 calories (kcal), 10.4g protein, 1g carbs and 30.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12.6 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 319 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.4 g
09.61631.9
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
319
kcal
10.4
protein
1.0
carbs
30.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 1%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 30.4g | high |
| Saturated | 12.6g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 10.4g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Oberländer?
Oberländer contains 319 kcal per 100g.
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