100g of spargel contains 46 calories (kcal), 0.7g protein, 1g carbs and 0.2g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
ProteinLow protein 0.7 g
01.42.34.6
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 46 kcal
0150400800
Calculate by serving size
Quantity
Serving
46
kcal
0.7
protein
1.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 33%
Carbs 46%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 46 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 1g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 0.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in spargel?
spargel contains 46 kcal per 100g.
Category
Other Servings
Related lists
English
Français
Deutsch
