100g of Pain de seigle contains 204 calories (kcal), 10g protein, 36g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 11 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.110.220.4
FibreSource of fibre 4 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
204
kcal
10.0
protein
36.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 74%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 36g | |
| Sugars | 1.1g | low |
| Fibre | 4g | |
| Protein | 10g | |
| Salt | 11g | high |
Common Questions
How many calories are in Pain de seigle?
Pain de seigle contains 204 kcal per 100g.
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