100g of Grießknödel contains 167 calories (kcal), 6g protein, 20g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
Positive
per 100 gProteinSource of protein 6 g
058.316.7
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
167
kcal
6.0
protein
20.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 48%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 20g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Grießknödel?
Grießknödel contains 167 kcal per 100g.
Is Grießknödel ultra-processed?
Grießknödel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Hartweizengriess_ 40%, Trinkwasser, _Vollei_, Margarine (Rapsöl, Trinkwasser, Palmfett, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Säuerungsmittel (Citronensäure)), _Weizenstärke_, Speisesalz, Gewürzextrakt
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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