100g of Spätzle-Gemüse-Pfanne contains 169 calories (kcal), 5.4g protein, 23g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.4 g
05.18.516.9
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
169
kcal
5.4
protein
23.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 57%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1g | low |
| Carbs | 23g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 5.4g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Spätzle-Gemüse-Pfanne?
Spätzle-Gemüse-Pfanne contains 169 kcal per 100g.
Is Spätzle-Gemüse-Pfanne ultra-processed?
Spätzle-Gemüse-Pfanne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Spätzle 54% (_Weizenmehl_, Trinkwasser, _Vollei_ 18%, _Hartweizengrieß_, Speisesalz, Säuerungsmittel (Citronensäure)), Gemüse in veränderlichen Gewichtsanteilen 44% (Karotten, Bohnen, Erbsen, Mais, Paprika), Speisesalz, Zucker, Rapsöl, Gewürze, Traubenzucker, Stärke, Gewürzextrakte
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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