100g of Leberspätzle contains 154 calories (kcal), 9g protein, 9g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 9 g
04.67.715.4
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
9.0
protein
9.0
carbs
8.9
fat
Nutrition Facts per 100g
Protein 24%
Carbs 23%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 6.6g | high |
| Carbs | 9g | |
| Sugars | 0.4g | low |
| Fibre | 0.7g | |
| Protein | 9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Leberspätzle?
Leberspätzle contains 154 kcal per 100g.
Is Leberspätzle ultra-processed?
Leberspätzle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweineleber (40%), Speck, Trinkwasser, WEIZENMEHL, VOLLEI, Speisesalz, Dextrose, Gewürze, Stabilisatoren (Natriumacetate, Natriumcitrate), Zucker, Rapsöl, Hefe, Gewürzextrakte, Antioxidationsmittel (Natriumascorbat, Ascorbinsäure). Kann Spuren von SENF und SELLERIE enthalten. Wir verwenden Eier aus Bodenhaltung.
Category
Other Servings
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