100g of Spätzle contains 171 calories (kcal), 7g protein, 29g carbs and 2.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 171 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
05.18.617.1
FibreSource of fibre 3.3 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
171
kcal
7.0
protein
29.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 69%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.6g | low |
| Carbs | 29g | |
| Sugars | 0.5g | low |
| Fibre | 3.3g | |
| Protein | 7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Spätzle?
Spätzle contains 171 kcal per 100g.
Is Spätzle ultra-processed?
Spätzle is NOVA group 3 (processed).
Ingredients
WEIZENMEHL, Trinkwasser, FRISCHEI (20%). HARTWEIZEN GRIESS, Speisesalz, Rapsöl, Säuerungsmittel Citronensaure).
Category
Other Servings
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