100g of Spinat-Spätzle contains 141 calories (kcal), 5.5g protein, 23g carbs and 2.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 5.5 g
04.27.114.1
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
5.5
protein
23.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 23g | |
| Sugars | 0.5g | low |
| Fibre | 2.8g | |
| Protein | 5.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Spinat-Spätzle?
Spinat-Spätzle contains 141 kcal per 100g.
Is Spinat-Spätzle ultra-processed?
Spinat-Spätzle is NOVA group 3 (processed).
Ingredients
_HARTWEIZENGRIESS_, Spinat (20% %), _WEIZENMEHL_, Trinkwasser, _VOLLEI_, Speisesalz, Rapsöl, Säuerungsmittel (Citronensäure).
Category
Other Servings
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